Experiencing Chinese Medicine in Taiwan

After sharing Why long-term travel is the best health insurance plan you can get and The true cost of healthcare as nomads, in today’s post we would like to talk about Chinese Medicine as this is something we recently got exposed to being in Taiwan. We will give a brief introduction to what we know about it, how we are getting treated, what we have found available in Taiwan and how much does it cost.

Relationship tips for nomadic couples – Monthly check ins

About 6 months ago we shared our best relationship tips for nomadic couples based on our experience of being nomadic for more than 3 years. One of the first tips we shared was about having ongoing check in. I feel like this is such an important tip that it deserves its own blog post.

In today’s post we are going to talk about our relationship check-ins. We will explain why they are important, what they are about, how long and often we like to have them as well as some tips to make them as fun and efficient as possible. Keep in mind that you can apply it to any kind of relationship, whether you have a 9-5 and most of your time is spent at the office, or like us where we get to spend more of our time together. 

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Slow travel morning routine #2: Meditation, daily exercise for your mind

A morning routine primes your for the day. It is the first thing I do after I wake up to keep me excited and happy about life by staying energized, focused, and sharpIn this post, we cover my meditation practice, explain what meditation is all about, how to meditate, how much time to spend meditating, what you get out of this activity and provide you with resources to get you started within minutes!