Book Reviews

From Lifespan to Healthspan: The Wisdom of ‘Outlive’ by Peter Attia – A Book Review

Discover the groundbreaking insights of “Outlive: The Science and Art of Longevity” by Peter Attia. This book review dives into the concept of Medicine 3.0, exploring how it redefines our approach to health. With a focus on exercise, nutrition, sleep, and emotional well-being, Attia’s work guides us towards a more vibrant and fulfilling life. Learn about the Centenarian Decathlon, Nutrition 3.0, and other actionable strategies for extending your healthspan. If you’re interested in longevity and well-being, this review is a must-read.

By Mr. Nomad Numbers, ago

A boring way to become rich: The Simple Path To Wealth, by JL Colins – A Book Review

In this blog post, I will be sharing my thoughts on the book “The Simple Path to Wealth” by JL Collins. If you ever find yourself feeling overwhelmed with managing your personal finances, or find yourself unsure of the best way to invest your money, then this book is for you. It will help you to understand the simple and straightforward investment strategy for achieving financial independence through saving, investing, and living below one’s means. I will be discussing what the book is about, my main takeaways from it, and the specific action items I implemented in my personal finances after reading it.

By Mr. Nomad Numbers, ago

Limitless: My action plan to learn anything faster, by Jim Kwik – A Book Review

Are you having trouble remembering people’s names or learning a new language? Or maybe you wish to be able to read faster to absorb much quicker any new content you consume? Do you think you aren’t capable of improving your learning abilities? Are you having difficulty preparing for an exam or an important meeting? Do you always have to read your notes when giving a presentation to a large audience? If you answer YES to any of these questions, check out the review of the latest book I just read: Limitless from Jim Kwik!

By Mr. Nomad Numbers, ago

My action plan to boost my longevity: Becoming Super Human, by Dave Asprey – A Book Review

In this blog post, I go over the book Super Human by Dave Asprey. I discuss what the book is about, what is my takeaway from it, and the specific action items I implemented after reading it. Do you ever feel busy but not productive? Are you interested in living a healthy and long life? Do your day-to-day activities greatly add or remove years in your life? Maybe you should then consider reading Super Human!

By Mr. Nomad Numbers, ago

Essentialism: The Disciplined Pursuit of Less, by Greg McKeown – A Book Review

Do you ever feel busy but not productive? Do you easily say yes simply to please & without really thinking about it? Do you wonder: “Why did I sign up for this?”. Maybe you should then consider reading Essentialism!

In this article, I will be going over the book from Greg McKeown that I read in March 2020. I discuss what the book is about, what is my take away from it, and the specific action items I implemented in 2020 after reading it.

By Mr. Nomad Numbers, ago
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